Edzésleírás
Kis-Kevély, Nagy-Kevély, Egri vár másolata, Ezüst-Kevély, Kevélyminden
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:39 | 1 | 06:39 | 9.02 | 4 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 8 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 27 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 47 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | 22 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 98 | 0 | 0 | 0 | |
00:14:59 | 1 | 14:59 | 4.00 | 122 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | -3 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | -7 | 0 | 0 | 0 | |
00:15:12 | 1 | 15:12 | 3.95 | -106 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | -15 | 0 | 0 | 0 | |
00:08:05 | 1 | 08:05 | 7.42 | -48 | 0 | 0 | 0 | |
00:15:16 | 1 | 15:16 | 3.93 | 156 | 0 | 0 | 0 | |
00:22:22 | 1 | 22:22 | 2.68 | 96 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -87 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -58 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -109 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -37 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -76 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -21 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 11 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -7 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -4 | 0 | 0 | 0 | |
00:00:41 | 0.11 | 06:13 | 9.66 | 0 | 0 | 0 | 0 |