Edzésleírás
Kissé náthás állapotban.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | 14 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -13 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 20 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 48 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 34 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -24 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 73 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 122 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 48 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 17 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -4 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 23 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -12 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 1 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -50 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -42 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -91 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -83 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -52 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -17 | 0 | 0 | 0 | |
00:03:35 | 0.71 | 05:03 | 11.89 | -12 | 0 | 0 | 0 |