Edzésleírás
Gesztenyésben 8 x (fél kör tempó/fél kör könnyű)
1x Meredek utca 2.0
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | 6 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | -22 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 12 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | -3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 3 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 57 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 27 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -39 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 33 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -37 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 38 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -42 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -40 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -13 | 0 | 0 | 0 | |
00:03:04 | 0.69 | 04:27 | 13.50 | -9 | 0 | 0 | 0 |