Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:00 | 1 | 12:00 | 5.00 | 28 | 0 | 0 | 0 | |
00:11:50 | 1.01 | 11:43 | 5.12 | 40 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | 42 | 0 | 0 | 0 | |
00:13:21 | 0.99 | 13:29 | 4.45 | 47 | 0 | 0 | 0 | |
00:15:40 | 1.01 | 15:31 | 3.87 | 113 | 0 | 0 | 0 | |
00:14:20 | 0.99 | 14:29 | 4.14 | 81 | 0 | 0 | 0 | |
00:19:03 | 1 | 19:03 | 3.15 | 110 | 0 | 0 | 0 | |
00:21:00 | 1.01 | 20:48 | 2.89 | 137 | 0 | 0 | 0 | |
00:15:24 | 1 | 15:24 | 3.90 | -78 | 0 | 0 | 0 | |
00:14:01 | 0.99 | 14:09 | 4.24 | 20 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 7 | 0 | 0 | 0 | |
00:15:02 | 1 | 15:02 | 3.99 | 23 | 0 | 0 | 0 | |
00:15:25 | 1 | 15:25 | 3.89 | 44 | 0 | 0 | 0 | |
00:14:50 | 1 | 14:50 | 4.04 | 46 | 0 | 0 | 0 | |
00:20:01 | 1.01 | 19:49 | 3.03 | -84 | 0 | 0 | 0 | |
00:16:20 | 1 | 16:20 | 3.67 | 5 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -54 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -87 | 0 | 0 | 0 | |
00:12:10 | 1 | 12:10 | 4.93 | -52 | 0 | 0 | 0 | |
00:13:40 | 1 | 13:40 | 4.39 | -140 | 0 | 0 | 0 | |
00:14:30 | 1.01 | 14:21 | 4.18 | -129 | 0 | 0 | 0 | |
00:11:10 | 0.99 | 11:17 | 5.32 | -49 | 0 | 0 | 0 | |
00:10:40 | 1.01 | 10:34 | 5.68 | -34 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | -28 | 0 | 0 | 0 | |
00:07:00 | 0.54 | 12:58 | 4.63 | -9 | 0 | 0 | 0 |