zoldgekko túra
Sport
(edzés)
Edzés ideje
04:09:07Távolság
24.23 km Szint: 18 mTempó
10:17 p/km (5.84 km/h)Útvonalad térképen
Szintemelkedés 18 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:01 | 1.01 | 09:55 | 6.05 | -2 | 0 | 0 | 0 | |
| 00:09:25 | 0.99 | 09:31 | 6.31 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 0 | 0 | 0 | 0 | |
| 00:12:34 | 1.01 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | |
| 00:09:26 | 1.01 | 09:20 | 6.42 | 0 | 0 | 0 | 0 | |
| 00:09:49 | 0.99 | 09:55 | 6.05 | 0 | 0 | 0 | 0 | |
| 00:12:19 | 1.01 | 12:12 | 4.92 | 1 | 0 | 0 | 0 | |
| 00:12:27 | 0.99 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:09:36 | 0.99 | 09:42 | 6.19 | 0 | 0 | 0 | 0 | |
| 00:10:51 | 1.01 | 10:45 | 5.59 | 0 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 0 | 0 | 0 | 0 | |
| 00:11:08 | 0.99 | 11:15 | 5.34 | 0 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -1 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 1 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
| 00:09:55 | 1.02 | 09:43 | 6.17 | 2 | 0 | 0 | 0 | |
| 00:09:07 | 0.98 | 09:18 | 6.45 | -4 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
| 00:09:32 | 1.01 | 09:26 | 6.36 | 1 | 0 | 0 | 0 | |
| 00:09:57 | 0.98 | 10:09 | 5.91 | 1 | 0 | 0 | 0 | |
| 00:02:45 | 0.25 | 11:00 | 5.45 | 1 | 0 | 0 | 0 |
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