zoldgekko túra
Sport
(edzés)
Edzés ideje
13:45:06Távolság
34.68 km Szint: 973 mTempó
23:48 p/km (2.52 km/h)Útvonalad térképen
Szintemelkedés 973 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:21:27 | 1.03 | 20:50 | 2.88 | -5 | 0 | 0 | 0 | |
| 00:15:16 | 0.99 | 15:25 | 3.89 | 16 | 0 | 0 | 0 | |
| 00:25:00 | 0.99 | 25:15 | 2.38 | 68 | 0 | 0 | 0 | |
| 00:18:52 | 1 | 18:52 | 3.18 | 13 | 0 | 0 | 0 | |
| 00:23:04 | 1 | 23:04 | 2.60 | -53 | 0 | 0 | 0 | |
| 00:13:51 | 1 | 13:51 | 4.33 | -40 | 0 | 0 | 0 | |
| 00:20:52 | 1.02 | 20:27 | 2.93 | -2 | 0 | 0 | 0 | |
| 00:14:51 | 0.98 | 15:09 | 3.96 | 22 | 0 | 0 | 0 | |
| 00:37:33 | 1 | 37:33 | 1.60 | 27 | 0 | 0 | 0 | |
| 00:18:12 | 1 | 18:12 | 3.30 | 58 | 0 | 0 | 0 | |
| 00:21:17 | 1 | 21:17 | 2.82 | 70 | 0 | 0 | 0 | |
| 00:40:05 | 1.01 | 39:41 | 1.51 | 141 | 0 | 0 | 0 | |
| 00:31:09 | 1.01 | 30:50 | 1.95 | 48 | 0 | 0 | 0 | |
| 00:14:45 | 0.99 | 14:54 | 4.03 | -21 | 0 | 0 | 0 | |
| 00:16:16 | 1 | 16:16 | 3.69 | -71 | 0 | 0 | 0 | |
| 00:32:00 | 1 | 32:00 | 1.88 | -86 | 0 | 0 | 0 | |
| 00:17:37 | 1.01 | 17:27 | 3.44 | -84 | 0 | 0 | 0 | |
| 00:22:46 | 0.99 | 23:00 | 2.61 | 117 | 0 | 0 | 0 | |
| 00:35:14 | 1 | 35:14 | 1.70 | 37 | 0 | 0 | 0 | |
| 01:25:39 | 1 | 01:25:39 | 0.70 | 22 | 0 | 0 | 0 | |
| 00:14:06 | 1 | 14:06 | 4.26 | -35 | 0 | 0 | 0 | |
| 00:18:07 | 1 | 18:07 | 3.31 | 12 | 0 | 0 | 0 | |
| 00:15:23 | 1 | 15:23 | 3.90 | -1 | 0 | 0 | 0 | |
| 00:19:02 | 1.01 | 18:51 | 3.18 | -1 | 0 | 0 | 0 | |
| 00:20:05 | 0.99 | 20:17 | 2.96 | -98 | 0 | 0 | 0 | |
| 00:21:46 | 1 | 21:46 | 2.76 | -4 | 0 | 0 | 0 | |
| 00:16:37 | 1 | 16:37 | 3.61 | 23 | 0 | 0 | 0 | |
| 00:34:59 | 1 | 34:59 | 1.72 | -96 | 0 | 0 | 0 | |
| 00:13:51 | 0.99 | 13:59 | 4.29 | -49 | 0 | 0 | 0 | |
| 00:13:22 | 1.02 | 13:06 | 4.58 | -23 | 0 | 0 | 0 | |
| 00:14:49 | 0.99 | 14:58 | 4.01 | -14 | 0 | 0 | 0 | |
| 00:47:53 | 1 | 47:53 | 1.25 | -1 | 0 | 0 | 0 | |
| 00:14:03 | 1.01 | 13:55 | 4.31 | 0 | 0 | 0 | 0 | |
| 00:22:45 | 1 | 22:45 | 2.64 | 4 | 0 | 0 | 0 | |
| 00:12:32 | 0.65 | 19:17 | 3.11 | 6 | 0 | 0 | 0 |
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