Edzésleírás
Erős séta Zsuzsival.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:13 | 1 | 12:13 | 4.91 | -11 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | -5 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 2 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 0 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 0 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 12 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 4 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 2 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | -1 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -4 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 3 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 0 | 0 | 0 | 0 | |
00:00:32 | 0.04 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |