raffaip bringázás
Sport
(edzés)
Edzés ideje
03:03:30Távolság
37.92 km Szint: 662 mTempó
04:50 p/km (12.40 km/h)Pulzus
Átlag
133
Minimum
83
Maximum
176
Útvonalad térképen
Szintemelkedés 662 m
Átlagos pulzus: 133 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:05 | 1 | 04:05 | 14.69 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 44 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 57 | 0 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 82 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 53 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -57 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 32 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 61 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 39 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -33 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.01 | 03:37 | 16.60 | -77 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -40 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -34 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -77 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 10 | 0 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 51 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 24 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 16 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -39 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -56 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -44 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -31 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -47 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 30 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.91 | 03:53 | 15.45 | 1 | 0 | 0 | 0 | 0 |
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