kiazmus bringázás
Sport
(edzés)
Edzés ideje
02:47:00Távolság
43.91 km Szint: 3 mTempó
03:48 p/km (15.78 km/h)Edzésleírás
Közepes felhősödés, 24°C, Hőérzet 24°C, Páratartalom 65%, Szél 5m/s DDK - Klimat.app
Útvonalad térképen
Szintemelkedés 3 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:34 | 1.05 | 03:24 | 17.66 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.04 | 02:52 | 20.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.23 | 03:14 | 18.53 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.87 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.99 | 03:01 | 19.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1.06 | 04:44 | 12.68 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.91 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.88 | 04:32 | 13.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:59 | 0.99 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.98 | 04:05 | 14.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:04 | 1.21 | 04:11 | 14.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.84 | 04:46 | 12.60 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.13 | 03:32 | 17.02 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.88 | 03:27 | 17.41 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.03 | 03:53 | 15.45 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.11 | 03:36 | 16.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.89 | 03:26 | 17.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1.05 | 04:46 | 12.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 0.91 | 03:17 | 18.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1.18 | 05:08 | 11.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.77 | 03:54 | 15.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.05 | 03:50 | 15.68 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.95 | 04:13 | 14.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1.02 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.03 | 03:52 | 15.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:01 | 1.1 | 03:39 | 16.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 0.94 | 04:15 | 14.10 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.06 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.11 | 03:35 | 16.72 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.75 | 04:01 | 14.92 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:02 | 1.33 | 03:47 | 15.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.68 | 02:56 | 20.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1.09 | 02:45 | 21.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.88 | 03:22 | 17.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1.21 | 03:20 | 18.00 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.97 | 03:04 | 19.62 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 0.95 | 03:11 | 18.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.92 | 03:13 | 18.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.06 | 02:51 | 21.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.83 | 05:37 | 10.67 | 0 | 0 | 0 | 0 | 0 |
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