Cousteau futás
Sport
(edzés)
Edzés ideje
03:30:45Távolság
33.9 km Szint: 82 mTempó
06:13 p/km (9.65 km/h)Edzésleírás
Derült, 20°C, Hőérzet 20°C, Páratartalom 70%, Szél 1m/s DK - Klimat.app --- 2020. 09. 05-09:24:50
Útvonalad térképen
Szintemelkedés 82 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1.02 | 05:34 | 10.77 | 3 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -4 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
| 00:06:55 | 1.12 | 06:11 | 9.72 | 0 | 0 | 0 | 0 | |
| 00:04:52 | 1.05 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.82 | 05:26 | 11.06 | 0 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 1 | 0 | 0 | 0 | |
| 00:05:40 | 1.01 | 05:37 | 10.69 | 0 | 0 | 0 | 0 | |
| 00:05:42 | 1.02 | 05:35 | 10.74 | -2 | 0 | 0 | 0 | |
| 00:05:26 | 0.98 | 05:33 | 10.82 | 3 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 11 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 16 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -8 | 0 | 0 | 0 | |
| 00:05:56 | 1.04 | 05:42 | 10.52 | -17 | 0 | 0 | 0 | |
| 00:05:44 | 0.97 | 05:55 | 10.15 | -3 | 0 | 0 | 0 | |
| 00:05:54 | 0.99 | 05:58 | 10.07 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 0.98 | 05:54 | 10.17 | 5 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | 23 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | -23 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -3 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -4 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1.01 | 06:15 | 9.59 | 0 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:06:39 | 0.99 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 2 | 0 | 0 | 0 | |
| 00:09:45 | 0.89 | 10:57 | 5.48 | -2 | 0 | 0 | 0 |
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