adamountains bringázás

Morning Ride2020.08.25 Kedd, 06:53:42

Sport


(edzés)

Edzés ideje

12:13:39

Távolság

247.53 km Szint: 2218 m

Tempó

02:58 p/km (20.24 km/h)

Útvonalad térképen

Szintemelkedés 2218 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:01 1 03:01 19.89 -5 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:01:57 1 01:57 30.77 -5 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:02:58 1 02:58 20.22 4 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:46 1 02:46 21.69 8 0 0 0 0
00:02:58 1 02:58 20.22 -10 0 0 0 0
00:03:59 1 03:59 15.06 -9 0 0 0 0
00:03:32 1 03:32 16.98 -22 0 0 0 0
00:03:04 1 03:04 19.57 -23 0 0 0 0
00:01:49 1 01:49 33.03 -48 0 0 0 0
00:02:19 1 02:19 25.90 -8 0 0 0 0
00:02:20 1 02:20 25.71 -6 0 0 0 0
00:02:48 1 02:48 21.43 -2 0 0 0 0
00:03:30 1 03:30 17.14 -7 0 0 0 0
00:02:57 1 02:57 20.34 -4 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:32 1 03:32 16.98 -4 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:03:09 1 03:09 19.05 -2 0 0 0 0
00:03:14 1 03:14 18.56 3 0 0 0 0
00:02:47 1 02:47 21.56 -3 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:03:14 1 03:14 18.56 5 0 0 0 0
00:03:23 1 03:23 17.73 6 0 0 0 0
00:02:49 1 02:49 21.30 -9 0 0 0 0
00:02:43 1 02:43 22.09 -2 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:57 1 02:57 20.34 2 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:03:45 1 03:45 16.00 1 0 0 0 0
00:02:46 1 02:46 21.69 -3 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:02:17 1 02:17 26.28 2 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:18 1 02:18 26.09 4 0 0 0 0
00:03:06 1 03:06 19.35 -9 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:19 1 02:19 25.90 2 0 0 0 0
00:02:12 1 02:12 27.27 9 0 0 0 0
00:02:15 1 02:15 26.67 -4 0 0 0 0
00:02:29 1 02:29 24.16 -4 0 0 0 0
00:03:31 1 03:31 17.06 -6 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:43 1 02:43 22.09 5 0 0 0 0
00:02:33 1 02:33 23.53 -6 0 0 0 0
00:02:29 1 02:29 24.16 1 0 0 0 0
00:02:20 1 02:20 25.71 2 0 0 0 0
00:03:03 1 03:03 19.67 6 0 0 0 0
00:03:04 1 03:04 19.57 -7 0 0 0 0
00:02:45 1 02:45 21.82 2 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:47 1 02:47 21.56 2 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:26 1 02:26 24.66 2 0 0 0 0
00:02:41 1 02:41 22.36 -5 0 0 0 0
00:02:59 1 02:59 20.11 6 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:39 1 02:39 22.64 -5 0 0 0 0
00:02:44 1 02:44 21.95 7 0 0 0 0
00:02:36 1 02:36 23.08 -4 0 0 0 0
00:02:53 1 02:53 20.81 7 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:21 1 02:21 25.53 -5 0 0 0 0
00:02:40 1 02:40 22.50 -3 0 0 0 0
00:02:59 1 02:59 20.11 6 0 0 0 0
00:03:05 1 03:05 19.46 -4 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:46 1 02:46 21.69 -4 0 0 0 0
00:03:11 1 03:11 18.85 3 0 0 0 0
00:03:45 1 03:45 16.00 11 0 0 0 0
00:07:18 1 07:18 8.22 -15 0 0 0 0
00:11:58 1 11:58 5.01 9 0 0 0 0
00:06:21 1 06:21 9.45 0 0 0 0 0
00:03:41 1 03:41 16.29 -7 0 0 0 0
00:03:32 1 03:32 16.98 10 0 0 0 0
00:04:00 1 04:00 15.00 10 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:22 1 03:22 17.82 3 0 0 0 0
00:03:24 1 03:24 17.65 -16 0 0 0 0
00:03:53 1 03:53 15.45 -6 0 0 0 0
00:03:08 1.01 03:06 19.34 6 0 0 0 0
00:03:45 0.99 03:47 15.84 15 0 0 0 0
00:02:51 1 02:51 21.05 -3 0 0 0 0
00:02:37 1 02:37 22.93 -14 0 0 0 0
00:02:45 1 02:45 21.82 6 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:02:36 1 02:36 23.08 -11 0 0 0 0
00:03:47 1 03:47 15.86 33 0 0 0 0
00:04:38 1 04:38 12.95 40 0 0 0 0
00:02:55 1 02:55 20.57 7 0 0 0 0
00:04:07 1 04:07 14.57 41 0 0 0 0
00:02:57 1 02:57 20.34 11 0 0 0 0
00:02:09 0.99 02:10 27.63 -5 0 0 0 0
00:02:24 1 02:24 25.00 -7 0 0 0 0
00:03:28 1 03:28 17.31 25 0 0 0 0
00:02:22 1 02:22 25.35 -10 0 0 0 0
00:02:36 1 02:36 23.08 4 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:46 1 02:46 21.69 6 0 0 0 0
00:01:50 1 01:50 32.73 -16 0 0 0 0
00:01:23 1 01:23 43.37 -40 0 0 0 0
00:01:17 1 01:17 46.75 -68 0 0 0 0
00:02:07 1 02:07 28.35 -12 0 0 0 0
00:03:41 1 03:41 16.29 -6 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:39 1 02:39 22.64 3 0 0 0 0
00:02:23 1 02:23 25.17 2 0 0 0 0
00:04:14 1 04:14 14.17 -4 0 0 0 0
00:03:06 1 03:06 19.35 6 0 0 0 0
00:02:39 1 02:39 22.64 -3 0 0 0 0
00:03:00 0.99 03:02 19.80 3 0 0 0 0
00:03:21 1 03:21 17.91 -5 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:37 1 02:37 22.93 4 0 0 0 0
00:03:49 1 03:49 15.72 5 0 0 0 0
00:04:06 1 04:06 14.63 -3 0 0 0 0
00:02:53 1 02:53 20.81 9 0 0 0 0
00:02:49 1 02:49 21.30 -14 0 0 0 0
00:02:53 1 02:53 20.81 7 0 0 0 0
00:02:19 1 02:19 25.90 -1 0 0 0 0
00:02:54 1 02:54 20.69 -2 0 0 0 0
00:02:20 1 02:20 25.71 -2 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:02:32 1 02:32 23.68 -3 0 0 0 0
00:02:37 1 02:37 22.93 -1 0 0 0 0
00:02:29 1.01 02:28 24.40 9 0 0 0 0
00:02:18 0.99 02:19 25.83 -1 0 0 0 0
00:02:17 1 02:17 26.28 -7 0 0 0 0
00:05:15 1 05:15 11.43 6 0 0 0 0
00:02:27 1 02:27 24.49 -6 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:53 1 02:53 20.81 7 0 0 0 0
00:03:04 1 03:04 19.57 -6 0 0 0 0
00:03:11 1 03:11 18.85 9 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:36 1 02:36 23.08 -7 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:02:47 1 02:47 21.56 5 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:02:09 1 02:09 27.91 -7 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:37 1 02:37 22.93 3 0 0 0 0
00:03:18 1 03:18 18.18 -9 0 0 0 0
00:03:03 1 03:03 19.67 -4 0 0 0 0
00:02:30 1 02:30 24.00 4 0 0 0 0
00:02:31 1 02:31 23.84 -5 0 0 0 0
00:02:29 1 02:29 24.16 4 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:03:11 1 03:11 18.85 2 0 0 0 0
00:03:54 1 03:54 15.38 10 0 0 0 0
00:02:35 1 02:35 23.23 7 0 0 0 0
00:02:44 1 02:44 21.95 -9 0 0 0 0
00:02:41 1 02:41 22.36 -4 0 0 0 0
00:02:46 1 02:46 21.69 -6 0 0 0 0
00:02:54 1 02:54 20.69 -1 0 0 0 0
00:04:23 1 04:23 13.69 -1 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:02:28 1 02:28 24.32 -3 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:36 1 02:36 23.08 5 0 0 0 0
00:03:27 1 03:27 17.39 3 0 0 0 0
00:03:18 1 03:18 18.18 2 0 0 0 0
00:03:15 1 03:15 18.46 5 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:02:08 1 02:08 28.13 5 0 0 0 0
00:02:18 1 02:18 26.09 -3 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:02:29 1 02:29 24.16 -1 0 0 0 0
00:02:50 1.01 02:48 21.39 3 0 0 0 0
00:02:31 1 02:31 23.84 -1 0 0 0 0
00:03:41 1 03:41 16.29 3 0 0 0 0
00:03:33 1 03:33 16.90 30 0 0 0 0
00:03:52 1 03:52 15.52 35 0 0 0 0
00:03:42 1 03:42 16.22 14 0 0 0 0
00:02:58 1 02:58 20.22 13 0 0 0 0
00:02:43 1 02:43 22.09 5 0 0 0 0
00:02:16 1.01 02:15 26.74 -10 0 0 0 0
00:01:34 1 01:34 38.30 -23 0 0 0 0
00:01:47 0.99 01:48 33.31 -14 0 0 0 0
00:04:25 1 04:25 13.58 53 0 0 0 0
00:04:16 1 04:16 14.06 45 0 0 0 0
00:05:55 1 05:55 10.14 78 0 0 0 0
00:05:56 1 05:56 10.11 61 0 0 0 0
00:05:40 1 05:40 10.59 49 0 0 0 0
00:02:25 1.01 02:24 25.08 1 0 0 0 0
00:02:14 0.99 02:15 26.60 -8 0 0 0 0
00:04:16 1 04:16 14.06 33 0 0 0 0
00:03:01 1 03:01 19.89 19 0 0 0 0
00:02:39 1 02:39 22.64 -7 0 0 0 0
00:02:05 1 02:05 28.80 -25 0 0 0 0
00:02:20 0.99 02:21 25.46 -2 0 0 0 0
00:02:55 1 02:55 20.57 15 0 0 0 0
00:02:18 1 02:18 26.09 -31 0 0 0 0
00:01:46 1 01:46 33.96 -33 0 0 0 0
00:02:12 1 02:12 27.27 -32 0 0 0 0
00:02:23 0.99 02:24 24.92 -14 0 0 0 0
00:02:41 1 02:41 22.36 12 0 0 0 0
00:03:39 1 03:39 16.44 39 0 0 0 0
00:04:19 1 04:19 13.90 46 0 0 0 0
00:05:23 1 05:23 11.15 57 0 0 0 0
00:02:55 1 02:55 20.57 9 0 0 0 0
00:02:01 1 02:01 29.75 -25 0 0 0 0
00:02:32 0.99 02:34 23.45 2 0 0 0 0
00:04:26 1 04:26 13.53 40 0 0 0 0
00:02:25 1.01 02:24 25.08 -14 0 0 0 0
00:03:20 0.99 03:22 17.82 15 0 0 0 0
00:05:26 1 05:26 11.04 57 0 0 0 0
00:02:29 1 02:29 24.16 -16 0 0 0 0
00:01:42 1 01:42 35.29 -53 0 0 0 0
00:02:52 1 02:52 20.93 -62 0 0 0 0
00:04:30 1 04:30 13.33 27 0 0 0 0
00:02:09 1 02:09 27.91 -21 0 0 0 0
00:02:14 1 02:14 26.87 -25 0 0 0 0
00:02:16 1.01 02:15 26.74 -6 0 0 0 0
00:02:11 0.99 02:12 27.21 -4 0 0 0 0
00:02:15 1 02:15 26.67 -4 0 0 0 0
00:02:01 1 02:01 29.75 -6 0 0 0 0
00:02:37 1 02:37 22.93 8 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:29 1 02:29 24.16 -6 0 0 0 0
00:02:20 1 02:20 25.71 -8 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:28 1 02:28 24.32 -1 0 0 0 0
00:03:44 1 03:44 16.07 11 0 0 0 0
00:02:49 1 02:49 21.30 -8 0 0 0 0
00:03:48 0.57 06:40 9.00 4 0 0 0 0
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