Edzésleírás
Ebbol Roli bő 8 km-t saját lábon <3
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:45 | 1 | 14:45 | 4.07 | 43 | 0 | 0 | 0 | |
00:17:40 | 1 | 17:40 | 3.40 | 106 | 0 | 0 | 0 | |
00:14:56 | 1 | 14:56 | 4.02 | 33 | 0 | 0 | 0 | |
00:14:23 | 1 | 14:23 | 4.17 | 2 | 0 | 0 | 0 | |
00:16:28 | 1 | 16:28 | 3.64 | 68 | 0 | 0 | 0 | |
00:14:43 | 1 | 14:43 | 4.08 | -126 | 0 | 0 | 0 | |
00:19:02 | 1 | 19:02 | 3.15 | -44 | 0 | 0 | 0 | |
00:11:16 | 1 | 11:16 | 5.33 | -32 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -41 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | -5 | 0 | 0 | 0 | |
00:14:21 | 1 | 14:21 | 4.18 | 21 | 0 | 0 | 0 | |
00:19:53 | 1 | 19:53 | 3.02 | 57 | 0 | 0 | 0 | |
00:16:34 | 1 | 16:34 | 3.62 | -66 | 0 | 0 | 0 | |
00:04:53 | 0.35 | 13:57 | 4.30 | -9 | 0 | 0 | 0 |