Edzésleírás
19. Szuperinfó 24 Úszónap
5. etap, 20 hossz: OJ és kisnagymisi társaságában.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:00:27 | 0.03 | 15:00 | 4.00 | 0 | 0 | 0 | |
00:00:56 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 | |
00:00:56 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 | |
00:00:56 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:00:58 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:00:58 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:00:57 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:33 | 0.03 | 18:20 | 3.27 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:01:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:00:58 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:00:53 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:00:57 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:00:59 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:00:58 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:34 | 0.03 | 18:53 | 3.18 | 0 | 0 | 0 |
aRchi 5265 napja
Nagyon jó tempót úsztál, gratulálok. Lassan már jöhetnek a bicajos edzések. :-)