Edzésleírás
19. Szuperinfó 24 Úszónap
3. etap, 16 hossz: lajhára és cseha társaságában.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:00:28 | 0.03 | 15:33 | 3.86 | 0 | 0 | 0 | |
00:01:24 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:27 | 0.03 | 15:00 | 4.00 | 0 | 0 | 0 | |
00:01:28 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:01:27 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 | |
00:01:28 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:27 | 0.03 | 15:00 | 4.00 | 0 | 0 | 0 | |
00:01:20 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:27 | 0.03 | 15:00 | 4.00 | 0 | 0 | 0 | |
00:01:25 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:17 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:28 | 0.03 | 15:33 | 3.86 | 0 | 0 | 0 | |
00:01:28 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 | |
00:01:26 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 | |
00:01:22 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:28 | 0.03 | 15:33 | 3.86 | 0 | 0 | 0 | |
00:01:21 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:29 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:20 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 | |
00:01:24 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:25 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:29 | 0.03 | 16:07 | 3.72 | 0 | 0 | 0 |