Edzésleírás
19. Szuperinfó 24 Úszónap
1. etap, 16 hossz: lajhára és adurmi társaságában.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|
00:00:34 | 0.03 | 18:53 | 3.18 | 0 | 0 | 0 | |
00:01:02 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:01:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:01:04 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:12 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:01:05 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:05 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:01:06 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:01:07 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:01:07 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:12 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:30 | 0.03 | 16:40 | 3.60 | 0 | 0 | 0 | |
00:01:08 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:01:06 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:33 | 0.03 | 18:20 | 3.27 | 0 | 0 | 0 | |
00:01:06 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 | |
00:01:08 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:31 | 0.03 | 17:13 | 3.48 | 0 | 0 | 0 | |
00:01:06 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | |
00:00:32 | 0.03 | 17:47 | 3.38 | 0 | 0 | 0 |