Edzésleírás
2020. 08. 16-09:19:40
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1.02 | 05:46 | 10.40 | 2 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | -4 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 0 | 0 | 0 | 0 | |
00:06:48 | 1.28 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:06:31 | 1.14 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
00:03:38 | 0.65 | 05:35 | 10.73 | 0 | 0 | 0 | 0 | |
00:05:06 | 0.92 | 05:33 | 10.82 | 0 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | 0 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | -2 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:42 | 1.01 | 05:39 | 10.63 | 4 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | -3 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -3 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 1 | 0 | 0 | 0 | |
00:05:48 | 1.03 | 05:38 | 10.66 | 0 | 0 | 0 | 0 | |
00:05:49 | 0.97 | 06:00 | 10.01 | 0 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -1 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
00:05:42 | 1.04 | 05:29 | 10.95 | 0 | 0 | 0 | 0 | |
00:05:31 | 0.95 | 05:48 | 10.33 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
00:05:52 | 1.02 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
00:00:13 | 0.04 | 05:25 | 11.08 | 0 | 0 | 0 | 0 |