Edzésleírás
Amikor lefele jovet elottem esik le egy faág....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:10 | 1.01 | 04:08 | 14.54 | 10 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.99 | 03:01 | 19.91 | 25 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 32 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 38 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 37 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 49 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 50 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 54 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 47 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 45 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 54 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 37 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 25 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -4 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -22 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -39 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -53 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.99 | 01:20 | 45.11 | -48 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -46 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -52 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -49 | 0 | 0 | 0 | 0 | |
00:01:35 | 1.01 | 01:34 | 38.27 | -50 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -38 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.98 | 01:30 | 40.09 | -36 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.02 | 01:21 | 44.24 | -32 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.98 | 01:33 | 38.77 | -24 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.88 | 02:21 | 25.55 | -10 | 0 | 0 | 0 | 0 |