Edzésleírás
Football Anthems (elvonási tünetek⚽️) - run de office 20. etap
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1.01 | 06:14 | 9.62 | -3 | 0 | 0 | 0 | |
00:05:37 | 0.99 | 05:40 | 10.58 | -2 | 0 | 0 | 0 | |
00:05:41 | 0.99 | 05:44 | 10.45 | 2 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:48 | 1.01 | 05:45 | 10.45 | -4 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 0 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 7 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -7 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:00:59 | 0.21 | 04:41 | 12.81 | -2 | 0 | 0 | 0 |