Edzésleírás
2. Nyereg próba - SMP Gel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:48 | 1.01 | 02:46 | 21.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.01 | 02:21 | 25.61 | 2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | 8 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.02 | 01:51 | 32.50 | -7 | 0 | 0 | 0 | 0 | |
00:01:47 | 0.96 | 01:51 | 32.30 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1.04 | 01:53 | 32.00 | 2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -3 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.96 | 01:40 | 36.00 | -9 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.02 | 01:58 | 30.60 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.98 | 01:53 | 31.78 | 2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.04 | 02:11 | 27.53 | 5 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.95 | 01:55 | 31.38 | -6 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.05 | 02:23 | 25.20 | 6 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -1 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.99 | 02:01 | 29.70 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.97 | 02:16 | 26.45 | 1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 12 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 7 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.04 | 02:19 | 25.82 | -17 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.97 | 02:35 | 23.28 | -11 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.98 | 02:26 | 24.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:22 | 1.02 | 02:19 | 25.86 | 2 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.98 | 02:11 | 27.56 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.03 | 02:12 | 27.26 | 0 | 0 | 0 | 0 | 0 | |
00:01:58 | 0.98 | 02:00 | 29.90 | -4 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 2 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.97 | 02:22 | 25.30 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.05 | 02:02 | 29.53 | 5 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.96 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | 1 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -3 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.98 | 01:44 | 34.59 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -2 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.02 | 01:45 | 34.32 | 1 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.04 | 01:58 | 30.44 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.96 | 02:07 | 28.33 | 1 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.99 | 02:40 | 22.56 | 12 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 13 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.04 | 02:11 | 27.53 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.98 | 01:57 | 30.68 | -1 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -1 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -6 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.05 | 02:01 | 29.76 | 6 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -5 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.98 | 01:54 | 31.50 | -2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1.01 | 02:00 | 30.05 | 0 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.97 | 02:03 | 29.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.02 | 02:02 | 29.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.97 | 02:04 | 29.10 | 9 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | 2 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.96 | 01:44 | 34.56 | -2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.02 | 02:03 | 29.38 | 3 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 6 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.97 | 01:36 | 37.55 | -8 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.03 | 02:05 | 28.74 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 0.96 | 02:11 | 27.43 | -2 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.13 | 03:12 | 18.72 | 1 | 0 | 0 | 0 | 0 |