adamountains futás
Sport
(edzés)
Edzés ideje
02:38:57Távolság
25.17 km Szint: 931 mTempó
06:19 p/km (9.50 km/h)Útvonalad térképen
Szintemelkedés 931 m
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:56 | 1 | 04:56 | 12.16 | 27 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 31 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 50 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 52 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -79 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -24 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -25 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -38 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 63 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 59 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 67 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 145 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 94 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -169 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -26 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -140 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -57 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -28 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -69 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | -11 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 128 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -76 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 31 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -63 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -9 | 0 | 0 | 0 | |
| 00:00:52 | 0.17 | 05:06 | 11.77 | -16 | 0 | 0 | 0 |
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