Edzésleírás
Fokozo futas
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | -5 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -5 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 1 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:04:46 | 0.79 | 06:02 | 9.94 | 5 | 0 | 0 | 0 |