Szlovencsák Panka bringázás
Sport
(edzés)
Edzés ideje
02:41:21Távolság
36.14 km Szint: 953 mTempó
04:28 p/km (13.44 km/h)Edzésleírás
Meghalt a derekam és a térdem (es a vicces benne az hogy nem a frissen serult terdem faj...)
Útvonalad térképen
Szintemelkedés 953 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:51 | 1 | 03:51 | 15.58 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 1.01 | 03:09 | 19.04 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 29 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 0.99 | 04:06 | 14.61 | 42 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 45 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 46 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 55 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 46 | 0 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 51 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 25 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 72 | 0 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 37 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | 34 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 49 | 0 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 80 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 82 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 91 | 0 | 0 | 0 | 0 | |
| 00:12:49 | 1.01 | 12:41 | 4.73 | -42 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -42 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | -141 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -69 | 0 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | -49 | 0 | 0 | 0 | 0 | |
| 00:04:10 | 1.01 | 04:08 | 14.54 | -101 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 0.99 | 03:47 | 15.84 | -21 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -53 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1 | 01:30 | 40.00 | -51 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -47 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | -40 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 35 | 0 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -98 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 0.99 | 03:33 | 16.89 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | -23 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -14 | 0 | 0 | 0 | 0 | |
| 00:00:39 | 0.13 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | 0 |
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