Edzésleírás
örökös napsütésben - NF - run de office 4. etap
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:01 | 1 | 06:01 | 9.97 | 8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -12 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 14 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -10 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
00:01:50 | 0.31 | 05:55 | 10.15 | -1 | 0 | 0 | 0 |