noresz1 futás
Sport
(edzés)
Edzés ideje
04:03:04Távolság
31.05 km Szint: 945 mTempó
07:50 p/km (7.66 km/h)Pulzus
Átlag
123
Minimum
61
Maximum
159
Útvonalad térképen
Szintemelkedés 945 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:27 | 1 | 05:27 | 11.01 | -39 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -3 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 26 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 34 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 65 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 102 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -106 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 34 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 101 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 39 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 33 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -23 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 28 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 62 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -54 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -102 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -43 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -18 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 39 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 57 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 57 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 22 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -6 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -93 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -6 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -53 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -83 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -67 | 0 | 0 | 0 | |
| 00:00:17 | 0.05 | 05:40 | 10.59 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
