Szlovencsák Panka téli sport
Sport
(edzés)
Edzés ideje
06:03:24Távolság
29.28 km Szint: 1493 mTempó
12:25 p/km (4.83 km/h)Útvonalad térképen
Szintemelkedés 1493 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | 14 | 0 | 0 | 0 | |
| 00:19:14 | 1 | 19:14 | 3.12 | -7 | 0 | 0 | 0 | |
| 00:14:06 | 1.02 | 13:49 | 4.34 | 8 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -3 | 0 | 0 | 0 | |
| 00:16:47 | 0.99 | 16:57 | 3.54 | 7 | 0 | 0 | 0 | |
| 00:28:02 | 1.05 | 26:42 | 2.25 | 30 | 0 | 0 | 0 | |
| 00:08:16 | 0.95 | 08:42 | 6.90 | -49 | 0 | 0 | 0 | |
| 00:26:09 | 1 | 26:09 | 2.29 | 28 | 0 | 0 | 0 | |
| 00:08:57 | 1.01 | 08:52 | 6.77 | -19 | 0 | 0 | 0 | |
| 00:11:05 | 0.99 | 11:12 | 5.36 | 85 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | -77 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 93 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -79 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 13 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 63 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -78 | 0 | 0 | 0 | |
| 00:05:18 | 1.01 | 05:15 | 11.43 | -27 | 0 | 0 | 0 | |
| 00:03:33 | 1.08 | 03:17 | 18.25 | 39 | 0 | 0 | 0 | |
| 00:05:00 | 0.93 | 05:23 | 11.16 | -21 | 0 | 0 | 0 | |
| 00:41:52 | 0.98 | 42:43 | 1.40 | 0 | 0 | 0 | 0 | |
| 00:21:57 | 1.02 | 21:31 | 2.79 | -10 | 0 | 0 | 0 | |
| 00:02:05 | 1.03 | 02:01 | 29.66 | 17 | 0 | 0 | 0 | |
| 00:21:42 | 0.96 | 22:36 | 2.65 | -28 | 0 | 0 | 0 | |
| 00:18:53 | 1 | 18:53 | 3.18 | 10 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | 91 | 0 | 0 | 0 | |
| 00:01:59 | 1.04 | 01:54 | 31.46 | 1 | 0 | 0 | 0 | |
| 00:07:03 | 0.96 | 07:21 | 8.17 | -64 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -8 | 0 | 0 | 0 | |
| 00:05:37 | 1.01 | 05:34 | 10.79 | -19 | 0 | 0 | 0 | |
| 00:03:22 | 0.25 | 13:28 | 4.46 | -7 | 0 | 0 | 0 |
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