Cousteau futás
Sport
(edzés)
Edzés ideje
05:06:46Távolság
39.13 km Szint: 592 mTempó
07:50 p/km (7.65 km/h)Edzésleírás
2020.02.08-07:08:11Téli Margita
Útvonalad térképen
Szintemelkedés 592 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:27 | 1.03 | 06:16 | 9.58 | -2 | 0 | 0 | 0 | |
| 00:06:00 | 0.98 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | -15 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -5 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -7 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
| 00:07:24 | 1.01 | 07:20 | 8.19 | -4 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | 20 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -11 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 8 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 17 | 0 | 0 | 0 | |
| 00:07:07 | 1.01 | 07:03 | 8.52 | 22 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 53 | 0 | 0 | 0 | |
| 00:10:29 | 0.99 | 10:35 | 5.67 | 58 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -35 | 0 | 0 | 0 | |
| 00:06:52 | 1.01 | 06:48 | 8.83 | -34 | 0 | 0 | 0 | |
| 00:07:37 | 0.99 | 07:42 | 7.80 | 34 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -54 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -20 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | -28 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | -38 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 4 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -2 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 36 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 70 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -4 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 9 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -6 | 0 | 0 | 0 | |
| 00:09:08 | 1.01 | 09:03 | 6.64 | -2 | 0 | 0 | 0 | |
| 00:08:18 | 1.01 | 08:13 | 7.30 | 15 | 0 | 0 | 0 | |
| 00:08:53 | 0.99 | 08:58 | 6.69 | 21 | 0 | 0 | 0 | |
| 00:07:41 | 0.99 | 07:46 | 7.73 | -3 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -61 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -61 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 27 | 0 | 0 | 0 | |
| 00:08:59 | 1.02 | 08:48 | 6.81 | 26 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 9 | 0 | 0 | 0 | |
| 00:07:36 | 0.99 | 07:41 | 7.82 | -35 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
| 00:00:54 | 0.12 | 07:30 | 8.00 | 1 | 0 | 0 | 0 |
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