noresz1 futás
Sport
(edzés)
Edzés ideje
04:08:52Távolság
29.15 km Szint: 1207 mTempó
08:32 p/km (7.03 km/h)Pulzus
Átlag
129
Minimum
74
Maximum
161
Útvonalad térképen
Szintemelkedés 1207 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:12 | 1 | 09:12 | 6.52 | 73 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 58 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 40 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -6 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -75 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -45 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -30 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 7 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 9 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 7 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 15 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 24 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 69 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 10 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 28 | 0 | 0 | 0 | |
| 00:11:52 | 1 | 11:52 | 5.06 | 11 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -24 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 54 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 138 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | -5 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -139 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -28 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -75 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | 106 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -155 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -48 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 120 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | -4 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -124 | 0 | 0 | 0 | |
| 00:00:56 | 0.15 | 06:13 | 9.64 | 9 | 0 | 0 | 0 |
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