pajger futás
Sport
(edzés)
Edzés ideje
05:23:45Távolság
41.69 km Szint: 1546 mTempó
07:46 p/km (7.73 km/h)Útvonalad térképen
Szintemelkedés 1546 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:40 | 1.01 | 07:35 | 7.90 | 45 | 0 | 0 | 0 | |
| 00:06:35 | 0.99 | 06:39 | 9.02 | -19 | 0 | 0 | 0 | |
| 00:05:35 | 1.01 | 05:32 | 10.85 | -19 | 0 | 0 | 0 | |
| 00:07:05 | 0.99 | 07:09 | 8.39 | 26 | 0 | 0 | 0 | |
| 00:08:20 | 1.01 | 08:15 | 7.27 | 24 | 0 | 0 | 0 | |
| 00:07:40 | 1.01 | 07:35 | 7.90 | 37 | 0 | 0 | 0 | |
| 00:09:00 | 0.99 | 09:05 | 6.60 | 15 | 0 | 0 | 0 | |
| 00:09:10 | 1.01 | 09:05 | 6.61 | 86 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -10 | 0 | 0 | 0 | |
| 00:08:10 | 0.99 | 08:15 | 7.27 | 58 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 82 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 87 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 53 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | -5 | 0 | 0 | 0 | |
| 00:08:45 | 0.99 | 08:50 | 6.79 | 37 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 23 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 63 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 22 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 34 | 0 | 0 | 0 | |
| 00:06:05 | 1.01 | 06:01 | 9.96 | -79 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | -100 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -75 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -80 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -9 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 92 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -85 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 25 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 31 | 0 | 0 | 0 | |
| 00:08:44 | 0.99 | 08:49 | 6.80 | 30 | 0 | 0 | 0 | |
| 00:07:15 | 1.01 | 07:11 | 8.36 | -25 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 93 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 145 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 94 | 0 | 0 | 0 | |
| 00:06:45 | 1.01 | 06:41 | 8.98 | -68 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | -118 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -112 | 0 | 0 | 0 | |
| 00:07:05 | 0.99 | 07:09 | 8.39 | -74 | 0 | 0 | 0 | |
| 00:06:55 | 1.01 | 06:51 | 8.76 | -103 | 0 | 0 | 0 | |
| 00:05:45 | 0.99 | 05:48 | 10.33 | -73 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -69 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -56 | 0 | 0 | 0 | |
| 00:05:12 | 0.69 | 07:32 | 7.96 | -23 | 0 | 0 | 0 |
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