cs.tomi futás
Sport
(edzés)
Edzés ideje
05:24:35Távolság
50.13 km Szint: 1628 mTempó
06:28 p/km (9.27 km/h)Pulzus
Átlag
151
Minimum
62
Maximum
171
Útvonalad térképen
Szintemelkedés 1628 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:18 | 1 | 08:18 | 7.23 | 111 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 43 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 38 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -48 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 56 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 12 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -99 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -90 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 12 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -36 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 102 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 38 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -94 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -11 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -32 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -44 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | -26 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -8 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | 3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 5 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -3 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 78 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -43 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 81 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 79 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 43 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 7 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 100 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 48 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -73 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -73 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -64 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -27 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -6 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -28 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 53 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 22 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 44 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 15 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 45 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | 65 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | 65 | 0 | 0 | 0 | |
| 00:06:17 | 1.01 | 06:13 | 9.64 | -44 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -61 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -128 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -40 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -53 | 0 | 0 | 0 | |
| 00:00:44 | 0.13 | 05:38 | 10.64 | -26 | 0 | 0 | 0 |
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