Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 5 | 82 | 150 | 142 | |
00:05:59 | 1 | 05:59 | 10.03 | 6 | 142 | 155 | 150 | |
00:06:03 | 1 | 06:03 | 9.92 | 4 | 145 | 154 | 149 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 148 | 156 | 152 | |
00:06:01 | 1 | 06:01 | 9.97 | 5 | 150 | 155 | 153 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 151 | 157 | 154 | |
00:06:00 | 1 | 06:00 | 10.00 | 4 | 154 | 159 | 156 | |
00:05:56 | 1 | 05:56 | 10.11 | 5 | 151 | 160 | 157 | |
00:06:12 | 1 | 06:12 | 9.68 | 8 | 152 | 161 | 156 | |
00:06:49 | 1 | 06:49 | 8.80 | 12 | 131 | 162 | 152 | |
00:06:05 | 1 | 06:05 | 9.86 | 13 | 154 | 163 | 159 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 150 | 161 | 155 | |
00:06:23 | 1 | 06:23 | 9.40 | 8 | 152 | 158 | 155 | |
00:06:28 | 1 | 06:28 | 9.28 | 14 | 147 | 164 | 156 | |
00:06:30 | 1 | 06:30 | 9.23 | 20 | 152 | 169 | 159 | |
00:06:24 | 1 | 06:24 | 9.38 | 3 | 141 | 157 | 151 | |
00:06:39 | 1 | 06:39 | 9.02 | 6 | 147 | 156 | 153 | |
00:06:54 | 1 | 06:54 | 8.70 | 9 | 136 | 158 | 153 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 148 | 161 | 156 | |
00:06:22 | 1 | 06:22 | 9.42 | 8 | 147 | 164 | 157 | |
00:07:31 | 1 | 07:31 | 7.98 | 6 | 142 | 166 | 158 | |
00:06:09 | 1 | 06:09 | 9.76 | 4 | 157 | 166 | 161 | |
00:06:31 | 1 | 06:31 | 9.21 | 13 | 155 | 167 | 163 | |
00:06:10 | 1 | 06:10 | 9.73 | 7 | 162 | 167 | 165 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 163 | 170 | 166 | |
00:06:52 | 1 | 06:52 | 8.74 | 7 | 146 | 169 | 161 | |
00:07:00 | 1 | 07:00 | 8.57 | 6 | 150 | 166 | 162 | |
00:06:31 | 1 | 06:31 | 9.21 | 5 | 157 | 167 | 163 | |
00:04:59 | 0.78 | 06:23 | 9.39 | 3 | 161 | 169 | 166 |