levix futás
Sport
(edzés)
Edzés ideje
05:11:11Távolság
40.72 km Szint: 1538 mTempó
07:39 p/km (7.85 km/h)Útvonalad térképen
Szintemelkedés 1538 m
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:29 | 1 | 06:29 | 9.25 | 53 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 27 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -8 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 60 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 90 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 104 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 128 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -94 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -82 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 63 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -91 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -75 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -10 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -132 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -36 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -14 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -64 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -166 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -47 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -18 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -13 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -13 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -8 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 26 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 73 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 157 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | 109 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -60 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -13 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | -11 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -52 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 61 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 34 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -8 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 71 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 105 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -45 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -131 | 0 | 0 | 0 | |
| 00:06:33 | 0.72 | 09:06 | 6.60 | 33 | 0 | 0 | 0 |
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