Edzésleírás
Lap Time Lap Time Lap Note
1. 0:13:27,3 0:13:27,3/129
2. 0:26:09,6 0:12:42,3/136
3. 0:38:43,1 0:12:33,5/139
4. 0:50:46,7 0:12:03,6/142
5. 1:03:08,8 0:12:22,1/145
6. 1:15:26,9 0:12:18,1/145
7. 1:27:30,9 0:12:04,0/151
8. 1:39:26,5 0:11:55,6/153
9. 1:44:17,1 0:04:50,6/155
10. 1:49:22,0 0:05:04,9/154
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:49:22 | 22 | 04:58 | 12.07 | 35 | 104 | 160 | 143 |