Edzésleírás
2019.06.10-08:06:23
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:16 | 1 | 03:16 | 18.37 | -3 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 3 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 0.99 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.01 | 02:53 | 20.78 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 6 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 3 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -3 | 0 | 0 | 0 | 0 | |
00:02:32 | 1.01 | 02:30 | 23.92 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 7 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -12 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -7 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 13 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1.01 | 02:43 | 22.04 | -1 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -1 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 3 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | -6 | 0 | 0 | 0 | 0 | |
00:03:53 | 1.02 | 03:48 | 15.76 | 9 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 10 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -12 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.98 | 02:37 | 22.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | -12 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.03 | 03:14 | 18.54 | 9 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.97 | 02:52 | 20.91 | -8 | 0 | 0 | 0 | 0 | |
00:04:44 | 0.99 | 04:47 | 12.55 | 3 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | -2 | 0 | 0 | 0 | 0 | |
00:03:43 | 1.03 | 03:37 | 16.63 | 1 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.97 | 04:28 | 13.43 | 3 | 0 | 0 | 0 | 0 | |
00:00:17 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |