cs.tomi futás
Sport
(edzés)
Edzés ideje
03:34:10Távolság
33.44 km Szint: -17 mTempó
06:24 p/km (9.37 km/h)Pulzus
Átlag
146
Minimum
63
Maximum
168
Útvonalad térképen
Szintemelkedés -17 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:01 | 1 | 07:01 | 8.55 | 52 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 89 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 60 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 5 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -116 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -93 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -11 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -7 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 142 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 45 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -54 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -35 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -55 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -59 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 6 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 13 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 14 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 42 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 67 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 41 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -146 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 119 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 98 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -13 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | -60 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -107 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 28 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -8 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -51 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -16 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -2 | 0 | 0 | 0 | |
| 00:02:33 | 0.44 | 05:48 | 10.35 | -4 | 0 | 0 | 0 |
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