Edzésleírás
Lap Time Lap Time Lap Note
1. 0:08:48,6 0:08:48,6/119
2. 0:22:05,1 0:13:16,5/133
3. 0:26:06,9 0:04:01,8/134
4. 0:42:17,2 0:16:10,3/130
5. 0:58:06,8 0:15:49,6/131
6. 1:11:21,4 0:13:14,6/132
7. 1:24:22,8 0:13:01,4/137
8. 1:36:53,5 0:12:30,7/142
9. 1:49:32,3 0:12:38,8/142
10. 2:01:58,2 0:12:25,9/144
11. 2:14:23,3 0:12:25,1/147
12. 2:26:47,5 0:12:24,2/150
13. 2:32:13,4 0:05:25,9/147
14. 2:40:51,2 0:08:37,8/139
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:40:51 | 30 | 05:22 | 11.19 | 65 | 83 | 154 | 138 |