Edzésleírás
Maratonfüred
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 2 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 4 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 12 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -7 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 8 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 3 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -5 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 10 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 13 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -12 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -2 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -1 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 14 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 7 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -7 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -8 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -3 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 9 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 7 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -13 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 7 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 1 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 6 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -3 | 0 | 0 | 0 | |
00:02:31 | 0.31 | 08:07 | 7.39 | -2 | 0 | 0 | 0 |