Cousteau futás
Sport
(edzés)
Edzés ideje
03:09:40Távolság
30.36 kmTempó
06:15 p/km (9.60 km/h)Edzésleírás
2019.03.16-10:08:29
Útvonalad térképen
Szintemelkedés 0 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1.02 | 06:11 | 9.71 | -3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
| 00:06:20 | 1.01 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
| 00:06:08 | 0.98 | 06:16 | 9.59 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:09 | 0.99 | 06:13 | 9.66 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 0.98 | 06:24 | 9.38 | 16 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -13 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 8 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | 5 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -14 | 0 | 0 | 0 | |
| 00:06:15 | 1.03 | 06:04 | 9.89 | -3 | 0 | 0 | 0 | |
| 00:05:57 | 0.98 | 06:04 | 9.88 | 5 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -1 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -2 | 0 | 0 | 0 | |
| 00:06:39 | 1.02 | 06:31 | 9.20 | -3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -3 | 0 | 0 | 0 | |
| 00:06:10 | 0.99 | 06:14 | 9.63 | 7 | 0 | 0 | 0 | |
| 00:02:29 | 0.35 | 07:06 | 8.46 | 1 | 0 | 0 | 0 |
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