Edzésleírás
2019.01.27-09:55:40
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 4 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 0 | 0 | 0 | |
00:05:34 | 1.01 | 05:31 | 10.89 | -5 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 3 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:36 | 1.01 | 05:33 | 10.82 | -2 | 0 | 0 | 0 | |
00:05:40 | 0.99 | 05:43 | 10.48 | 4 | 0 | 0 | 0 | |
00:05:53 | 1.02 | 05:46 | 10.40 | -1 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | 0 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | 1 | 0 | 0 | 0 | |
00:05:55 | 0.98 | 06:02 | 9.94 | -3 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | -4 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | 4 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | -4 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
00:00:48 | 0.13 | 06:09 | 9.75 | 3 | 0 | 0 | 0 |