Edzésleírás
Lap Time Lap Time Lap Note
1. 0:13:29,5 0:13:29,5/129
2. 0:26:16,6 0:12:47,1/136
3. 0:38:51,9 0:12:35,3/140
4. 0:51:20,4 0:12:28,5/141
5. 1:03:53,3 0:12:32,9/144
6. 1:16:19,5 0:12:26,2/143
7. 1:28:52,7 0:12:33,2/144
8. 1:41:12,1 0:12:19,4/147
9. 1:53:40,2 0:12:28,1/151
10. 2:05:46,1 0:12:05,9/156
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
02:05:47 | 25 | 05:02 | 11.93 | 20 | 103 | 160 | 143 |