solkima futás
Sport
(edzés)
Edzés ideje
05:10:05Távolság
27.804 km Szint: 882 mTempó
11:09 p/km (5.38 km/h)Útvonalad térképen
Szintemelkedés 882 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:20 | 1.01 | 08:15 | 7.27 | -36 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -44 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 10 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 23 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 15 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 56 | 0 | 0 | 0 | |
| 00:16:45 | 1 | 16:45 | 3.58 | 149 | 0 | 0 | 0 | |
| 00:13:53 | 1 | 13:53 | 4.32 | 82 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 27 | 0 | 0 | 0 | |
| 00:11:35 | 1.01 | 11:28 | 5.23 | 20 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | -24 | 0 | 0 | 0 | |
| 00:09:18 | 0.99 | 09:24 | 6.39 | -136 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -116 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | -103 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -87 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | -59 | 0 | 0 | 0 | |
| 00:20:34 | 1 | 20:34 | 2.92 | 142 | 0 | 0 | 0 | |
| 00:13:59 | 1 | 13:59 | 4.29 | 19 | 0 | 0 | 0 | |
| 00:13:27 | 1.01 | 13:19 | 4.51 | 63 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 48 | 0 | 0 | 0 | |
| 00:11:49 | 0.99 | 11:56 | 5.03 | -8 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -57 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -14 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -25 | 0 | 0 | 0 | |
| 00:11:02 | 1.02 | 10:49 | 5.55 | -7 | 0 | 0 | 0 | |
| 00:11:38 | 0.98 | 11:52 | 5.05 | -24 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 49 | 0 | 0 | 0 | |
| 00:09:43 | 0.8 | 12:09 | 4.94 | 36 | 0 | 0 | 0 |
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