yoyo futás
Sport
(edzés)
Edzés ideje
07:04:20Távolság
34.679 km Szint: 1916 mTempó
12:14 p/km (4.90 km/h)Útvonalad térképen
Szintemelkedés 1916 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:02 | 1 | 12:02 | 4.99 | 58 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 69 | 0 | 0 | 0 | |
| 00:10:36 | 1 | 10:36 | 5.66 | -9 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 157 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 76 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 35 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -118 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -33 | 0 | 0 | 0 | |
| 00:14:41 | 1 | 14:41 | 4.09 | 142 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 120 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 36 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -60 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -63 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -72 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 58 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 130 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 110 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -6 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 21 | 0 | 0 | 0 | |
| 00:15:12 | 1 | 15:12 | 3.95 | 107 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 3 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 42 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -15 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -235 | 0 | 0 | 0 | |
| 00:12:12 | 1 | 12:12 | 4.92 | -167 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -45 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -109 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -118 | 0 | 0 | 0 | |
| 00:13:31 | 1 | 13:31 | 4.44 | 117 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 86 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 55 | 0 | 0 | 0 | |
| 00:12:35 | 1 | 12:35 | 4.77 | -37 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | -73 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | -156 | 0 | 0 | 0 | |
| 00:08:05 | 0.68 | 11:53 | 5.05 | 10 | 0 | 0 | 0 |
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