vizilabda33 futás
Sport
(edzés)
Edzés ideje
04:14:41Távolság
29.678 km Szint: 117 mTempó
08:35 p/km (6.99 km/h)Pulzus
Átlag
159
Minimum
89
Maximum
191
Útvonalad térképen
Szintemelkedés 117 m
Átlagos pulzus: 159 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | -4 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 2 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 5 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 22 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -11 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -10 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 7 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 3 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -8 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -6 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 1 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:12:13 | 1 | 12:13 | 4.91 | 0 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 1 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -1 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 0 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 2 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -1 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | -1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 1 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
| 00:06:06 | 0.68 | 08:58 | 6.69 | 2 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
