Cousteau futás
Sport
(edzés)
Edzés ideje
04:22:43Távolság
31.157 km Szint: 965 mTempó
08:26 p/km (7.12 km/h)Edzésleírás
2018.07.20-05:08:08 Szénáskör 2
Útvonalad térképen
Szintemelkedés 965 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:00:00 | 1.35 | 00:00 | 0.00 | -35 | 0 | 0 | 0 | |
| 00:04:04 | 0.66 | 06:10 | 9.74 | 21 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 17 | 0 | 0 | 0 | |
| 00:07:18 | 0.99 | 07:22 | 8.14 | 38 | 0 | 0 | 0 | |
| 00:08:49 | 0.99 | 08:54 | 6.74 | 121 | 0 | 0 | 0 | |
| 00:07:58 | 1.02 | 07:49 | 7.68 | 44 | 0 | 0 | 0 | |
| 00:08:03 | 0.98 | 08:13 | 7.30 | -121 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 7 | 0 | 0 | 0 | |
| 00:08:10 | 0.99 | 08:15 | 7.27 | 92 | 0 | 0 | 0 | |
| 00:08:45 | 1.01 | 08:40 | 6.93 | 67 | 0 | 0 | 0 | |
| 00:07:32 | 0.98 | 07:41 | 7.81 | -10 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 56 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -39 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | 43 | 0 | 0 | 0 | |
| 00:09:20 | 1.02 | 09:09 | 6.56 | 29 | 0 | 0 | 0 | |
| 00:09:50 | 1.38 | 07:08 | 8.42 | -55 | 0 | 0 | 0 | |
| 00:04:36 | 0.62 | 07:25 | 8.09 | -54 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -57 | 0 | 0 | 0 | |
| 00:06:31 | 0.98 | 06:39 | 9.02 | -26 | 0 | 0 | 0 | |
| 00:07:18 | 1.02 | 07:09 | 8.38 | 29 | 0 | 0 | 0 | |
| 00:08:36 | 0.98 | 08:47 | 6.84 | 70 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 29 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 65 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -29 | 0 | 0 | 0 | |
| 00:09:28 | 1.01 | 09:22 | 6.40 | 12 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | -96 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -10 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -36 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -105 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -69 | 0 | 0 | 0 | |
| 00:01:27 | 0.15 | 09:40 | 6.21 | -3 | 0 | 0 | 0 |
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