Edzésleírás
Mackókör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:45 | 1 | 11:45 | 5.11 | 111 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 167 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 120 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 75 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | 84 | 0 | 0 | 0 | |
00:17:46 | 1 | 17:46 | 3.38 | 101 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 76 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 104 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | 69 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 51 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 126 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | 92 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 90 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 58 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 96 | 0 | 0 | 0 | |
00:12:40 | 1 | 12:40 | 4.74 | 72 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | 38 | 0 | 0 | 0 | |
00:14:04 | 1 | 14:04 | 4.27 | 64 | 0 | 0 | 0 | |
00:14:36 | 1 | 14:36 | 4.11 | 117 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 126 | 0 | 0 | 0 | |
00:13:15 | 1 | 13:15 | 4.53 | 50 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 63 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 43 | 0 | 0 | 0 | |
00:12:22 | 1 | 12:22 | 4.85 | 63 | 0 | 0 | 0 | |
00:11:37 | 1 | 11:37 | 5.16 | 106 | 0 | 0 | 0 | |
00:10:35 | 1 | 10:35 | 5.67 | 65 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 65 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 62 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | 74 | 0 | 0 | 0 | |
00:06:42 | 0.62 | 10:48 | 5.55 | 27 | 0 | 0 | 0 |