Edzésleírás
Szénáskör - "nagykorú kísérő"
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:38 | 1 | 10:38 | 5.64 | 49 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 41 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 88 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 134 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 129 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 358 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 135 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | 73 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 103 | 0 | 0 | 0 | |
00:12:33 | 1 | 12:33 | 4.78 | 161 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 71 | 0 | 0 | 0 | |
00:11:10 | 1 | 11:10 | 5.37 | 105 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 133 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | 97 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | 111 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 104 | 0 | 0 | 0 | |
00:10:59 | 1 | 10:59 | 5.46 | 55 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 42 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 70 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 35 | 0 | 0 | 0 | |
00:10:55 | 1 | 10:55 | 5.50 | 110 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 110 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 151 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 141 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | 102 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 71 | 0 | 0 | 0 | |
00:12:21 | 1 | 12:21 | 4.86 | 65 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 96 | 0 | 0 | 0 | |
00:12:39 | 1 | 12:39 | 4.74 | 64 | 0 | 0 | 0 | |
00:12:09 | 0.89 | 13:39 | 4.40 | 62 | 0 | 0 | 0 |