Edzésleírás
2018.06.20-06:07:14
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:27 | 1.02 | 06:19 | 9.49 | -1 | 0 | 0 | 0 | |
00:06:14 | 0.98 | 06:22 | 9.43 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:30 | 0.99 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -1 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
00:06:25 | 1.01 | 06:21 | 9.44 | 0 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 2 | 0 | 0 | 0 | |
00:06:43 | 0.99 | 06:47 | 8.84 | 0 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:06:38 | 0.99 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:34 | 1.01 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
00:06:37 | 0.98 | 06:45 | 8.89 | 1 | 0 | 0 | 0 | |
00:06:42 | 1.01 | 06:38 | 9.04 | -3 | 0 | 0 | 0 | |
00:06:41 | 0.99 | 06:45 | 8.89 | 5 | 0 | 0 | 0 | |
00:06:59 | 1.01 | 06:55 | 8.68 | -4 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 1 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | -1 | 0 | 0 | 0 | |
00:05:08 | 0.64 | 08:01 | 7.48 | 2 | 0 | 0 | 0 |