Edzésleírás
4 perces pihenőkkel.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:32 | 1.67 | 05:07 | 11.74 | 0 | 0 | 0 | 0 | |
00:14:47 | 3.34 | 04:26 | 13.56 | 0 | 0 | 0 | 0 | |
00:14:30 | 3.34 | 04:20 | 13.82 | 0 | 0 | 0 | 0 | |
00:14:22 | 3.34 | 04:18 | 13.95 | 0 | 0 | 0 | 0 |