Edzésleírás
Óbuda félmaraton
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:39 | 1 | 05:39 | 10.62 | 62 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 28 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 50 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 55 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 46 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 59 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 53 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 48 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 69 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 55 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 50 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 69 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 57 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 41 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 52 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 50 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 57 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 75 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 45 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 51 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 59 | 0 | 0 | 0 | |
00:03:12 | 0.56 | 05:43 | 10.50 | 32 | 0 | 0 | 0 |