Edzésleírás
Gerecse. A végén már nagyon hisztiztem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 27 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 8 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 40 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 51 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 139 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 111 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 32 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 11 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 7 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 17 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 22 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 11 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 18 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 32 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 55 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 115 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 53 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 42 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 18 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 8 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 9 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 1 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 5 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 16 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 14 | 0 | 0 | 0 | |
00:01:50 | 0.29 | 06:19 | 9.49 | 0 | 0 | 0 | 0 |