Edzésleírás
8x400m 200-as pihenökkel... szaridöben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:01:23 | 0.4 | 03:28 | 17.35 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.2 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.4 | 03:25 | 17.56 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.2 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.4 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.2 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.4 | 03:18 | 18.23 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.2 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.4 | 03:18 | 18.23 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.2 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.4 | 03:18 | 18.23 | 0 | 0 | 0 | 0 | |
00:01:01 | 0.2 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.4 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.2 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.4 | 03:08 | 19.20 | 0 | 0 | 0 | 0 |